SMRT Stretch

SMRT Stretch is an effective stretching system for your body including never-before-seen exercises with the SMRT Bodyspanner and its stretching belt.

The SMRT Stretch system overcomes many common errors which occur during stretching, helping you to target the area or structure you want to stretch with control and precision.

Select the body region, below, that you want to stretch and follow the steps to get flexible.

Head and Neck

Shoulder and Upper Arm

Elbow, Hand and Wrist

Middle Back and Ribs

Lower Back, Buttock, Hip and Groin

Knee and Thigh

Lower Leg, Foot and Ankle

SMRT Fact

The most common error when stretching is where by compensatory movements occur due to stretch-pain withdrawal. When these ‘cheating' movements occurs, stretching becomes ineffective and unsafe. These compensatory movements also affect general movement patterns and postures and can be the underlying cause of injury.

SMRT Bodyspanner

Belt Lever